Healing the gap between what your mind knows and what your body feels
Telehealth psychotherapy in English and Spanish for adults navigating trauma, anxiety, and life transitions. I integrate EMDR and somatic awareness to help your nervous system find stability.
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Happy Patients
Helping your body feel the safety your mind already understands.
Sometimes the mind understands that a situation is safe, while the body still responds as though it isn’t.
These adaptive responses often have roots in past experiences, leading to patterns of tension, hypervigilance, or emotional overwhelm.
Through trauma-informed care, we work together to understand these signals and support new ways of moving forward.
“Healing is rarely immediate, but it is possible. We create the conditions—safety, curiosity, patience—that allow it to unfold.”
Trauma-informed psychotherapy
Integrating EMDR and somatic awareness to support your nervous system and help you find lasting stability.
- Collaborative and unhurried care grounded in respect for your history and culture.
- Telehealth sessions available in English and Spanish for residents of Michigan and Colorado.
Is This a Good Fit?
This practice may feel right if you:
- Feel persistently anxious, overwhelmed, or emotionally drained
- Notice patterns in relationships that feel hard to change
- Want to understand how past experiences shape present responses
- Are interested in therapy that considers both emotional and physical experience
- Value a thoughtful, reflective process that unfolds gradually
Healing from difficult experiences takes time and care. Therapy here moves at a pace that supports safety and stability — the goal is not to revisit painful experiences too quickly, but to develop the internal resources that make deeper exploration possible.
If you are looking for short-term coaching, immediate advice, or crisis services, this practice may not be right for you. If you are in crisis right now, please dial 988 any time day or night. This line is available in English, Spanish, and TTY (Teletypewriter) users.
Explore services designed to support your healing
Sessions are offered through secure telehealth video, moving at a pace that supports your safety and meaningful progress.
Individual Psychotherapy
A confidential space to reflect and explore experiences affecting your emotional well-being, relationships, and daily life through trauma-informed care.
Professional Consultation
Clinical supervision for LMSW/LCSW clinicians and EMDR case consultation focusing on identity, culture, and trauma-informed practice.
